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Walking min 3 miles a day. Aiming for 6 miles a day. I am averaging 600 calories burn per 3 miles. Just got off all meds and really wanti... | Fooducate Diet Motivation
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Walking 6 Miles A Day: 8 Great Benefits To Boost Your Health
Walking 6 Miles A Day: 8 Great Benefits To Boost Your Health
Walking 6 Miles A Day: 8 Great Benefits To Boost Your Health
I Challenged Myself to Walk an Hour Every Day, Was Surprised by the Impact