If I walk 20,000 steps daily how much weight will I lose in 2 to 3 months and what are the benefits of walking daily? - Quora
![My 3 year transformation. Lots of fluctuations, ups and downs but consistency over time will always pay off. Generally doing 16:8 and lifting 4-6 times per week with 15/20k steps everyday. : r/intermittentfasting My 3 year transformation. Lots of fluctuations, ups and downs but consistency over time will always pay off. Generally doing 16:8 and lifting 4-6 times per week with 15/20k steps everyday. : r/intermittentfasting](https://i.redd.it/5ornry743wz81.jpg)
My 3 year transformation. Lots of fluctuations, ups and downs but consistency over time will always pay off. Generally doing 16:8 and lifting 4-6 times per week with 15/20k steps everyday. : r/intermittentfasting
![Weight loss Story: This guy reduced 30 kilos in JUST 5 months by walking 20,000 steps a day! - Times of India Weight loss Story: This guy reduced 30 kilos in JUST 5 months by walking 20,000 steps a day! - Times of India](https://static.toiimg.com/thumb/msid-73555271,width-1280,resizemode-4/73555271.jpg)