I am trying to start walking for exercise, but the talk about heart rate is intimidating. When do I need to worry about heart rate? - Quora
![Steps-per-minute rate and percentage heart rate of self-paced brisk walk. | Download Scientific Diagram Steps-per-minute rate and percentage heart rate of self-paced brisk walk. | Download Scientific Diagram](https://www.researchgate.net/publication/236047734/figure/fig3/AS:976198825934849@1609755345030/Steps-per-minute-rate-and-percentage-heart-rate-of-self-paced-brisk-walk.png)
Steps-per-minute rate and percentage heart rate of self-paced brisk walk. | Download Scientific Diagram
I (14F) went on a 1 mile walk at 2.5mph. My normal heart rate is 85 and during the walk it was 175. My recovery was 53 after 1 minute. Am I fit? - Quora
![Peak Heart-rate Zone while Running, is this normal? Easy to tell when I'm running/walking/warming-up : r/C25K Peak Heart-rate Zone while Running, is this normal? Easy to tell when I'm running/walking/warming-up : r/C25K](https://i.redd.it/xiolpn0y6z401.jpg)
Peak Heart-rate Zone while Running, is this normal? Easy to tell when I'm running/walking/warming-up : r/C25K
![Observation of heart rate in resting state, moderate-intensity, and... | Download Scientific Diagram Observation of heart rate in resting state, moderate-intensity, and... | Download Scientific Diagram](https://www.researchgate.net/publication/344216363/figure/fig1/AS:934852228554754@1599897548808/Observation-of-heart-rate-in-resting-state-moderate-intensity-and-vigorous-intensity.png)