![145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor - Peter Attia 145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor - Peter Attia](https://peterattiamd.com/wp-content/uploads/2021/01/krebs-cycle-1024x710.png)
145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor - Peter Attia
![BowTied MD on Twitter: "Peter Attia preaches Zone 2 cardio in his newest book but what is Zone 2 cardio and why should you do it? 🧵 https://t.co/8hkaOkrSes" / Twitter BowTied MD on Twitter: "Peter Attia preaches Zone 2 cardio in his newest book but what is Zone 2 cardio and why should you do it? 🧵 https://t.co/8hkaOkrSes" / Twitter](https://pbs.twimg.com/media/FuayZOMaMAA_OSJ.jpg:large)
BowTied MD on Twitter: "Peter Attia preaches Zone 2 cardio in his newest book but what is Zone 2 cardio and why should you do it? 🧵 https://t.co/8hkaOkrSes" / Twitter
![247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D. - Peter Attia 247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D. - Peter Attia](https://peterattiamd.com/wp-content/uploads/2023/03/1x1-ethanweiss2.png)
247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D. - Peter Attia
![145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor - Peter Attia 145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor - Peter Attia](https://peterattiamd.com/wp-content/uploads/2021/01/145-AMA-19@1.5x-80-v3.jpg)
145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor - Peter Attia
![145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor - Peter Attia 145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor - Peter Attia](https://peterattiamd.com/wp-content/uploads/2021/01/1x1-ama19-scaled.jpg)
145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor - Peter Attia
![206 – Exercising For Longevity: Strength, Stability, Zone 2, Zone 5, And More | The Drive with Peter Attia • Podcast Notes 206 – Exercising For Longevity: Strength, Stability, Zone 2, Zone 5, And More | The Drive with Peter Attia • Podcast Notes](https://podcastnotes.org/wp-content/uploads/2019/10/drive.png)
206 – Exercising For Longevity: Strength, Stability, Zone 2, Zone 5, And More | The Drive with Peter Attia • Podcast Notes
![Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman | Michael Baker Wellness Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. Andrew Huberman | Michael Baker Wellness](https://i0.wp.com/michaelbakerwellness.com/wp-content/uploads/2022/08/peterattia.jpg?fit=1200%2C675&ssl=1)